Gat Sport omega-3 delivers 800mg of omega-3 fatty acids. It is well known omega-3s are great for heart health for everyone. But for competitive athletes the benefits of omega-3s go so much further. Omega-3 fatty acids may boost overall health, reduce inflammation and offer performance-enhancing benefits for athletes. Gat Sport omega 3 includes natural lemon flavour for great taste and purified to eliminate heavy metals.