100 percent premium whey protein plus is an ultra high quality whey protein powder for anyone looking to help maintain a high protein diet and build muscle and strength with training. In fact, in a six week, double blind study on 36 test subjects with at least three years of weight training experience, subjects using the core ingredients in 100 percent premium whey protein plus gained more lean muscle and increased their bench press more than those using regular whey protein alone.100 percent instantized for easy mixing. In addition to being formulated with key muscle building ingredients, plus concentrated BCAAs and glutamine, 100 percent premium whey protein plus was engineered with 100 percent instantized whey protein, so you know that its nutrients are quickly digested and absorbed by your bloodstream aiding in muscle cell repair and growth. 100 percent premium whey protein plus also tastes great and mixes instantly, which is why it is the perfect choice for any time of day. Chocolate flavour.